Carrot salad with garlic and nuts

Carrot salad with garlic and nuts is a crunchy, flavorful dish that combines the natural sweetness of carrots with the robust flavors of garlic and the richness of nuts. It makes a great side dish or a light main course. Here’s how to make it:

Ingredients:

  • 4 large carrots, peeled and grated or julienned
  • 2 cloves garlic, minced
  • 1/4 cup (60ml) extra-virgin olive oil
  • 2 tablespoons lemon juice (or red wine vinegar)
  • 1/4 cup (30g) walnuts or almonds, chopped (you can also use pecans or hazelnuts)
  • 2 tablespoons fresh parsley, chopped (optional)
  • Salt and pepper, to taste

Instructions:

1. Prepare the Carrots:

  1. Grate or Julienne:
    • Peel the carrots and either grate them using a box grater or julienne them with a knife or a mandoline slicer.

2. Prepare the Nuts:

  1. Toast the Nuts (optional):
    • For extra flavor, toast the nuts in a dry skillet over medium heat for 3-4 minutes, or until they become fragrant. Stir frequently to avoid burning. Allow to cool before chopping.

3. Make the Dressing:

  1. Combine Ingredients:
    • In a small bowl, whisk together the olive oil, lemon juice (or vinegar), minced garlic, salt, and pepper until well combined.

4. Assemble the Salad:

  1. Mix Carrots:

    • In a large bowl, combine the grated or julienned carrots.
  2. Add Dressing:

    • Drizzle the dressing over the carrots and toss well to coat.
  3. Add Nuts and Parsley:

    • Add the chopped nuts and fresh parsley (if using) to the salad. Toss again to mix.

5. Serve:

  1. Chill (optional):

    • For best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  2. Serve:

    • Serve the salad chilled or at room temperature.

Tips:

  • Adjust Garlic: If you prefer a milder garlic flavor, you can reduce the amount of garlic or use roasted garlic for a sweeter, less pungent taste.
  • Nuts: Feel free to use your favorite nuts or a combination. Toasting them enhances their flavor and crunch.
  • Additions: You can also add ingredients like raisins or dried cranberries for a touch of sweetness or some crumbled feta cheese for extra richness.

Enjoy your carrot salad with garlic and nuts—a vibrant, crunchy, and flavorful salad that’s sure to be a hit!